Nutrition Programs

We offer a number of opportunities to support individuals to reach their nutrition goals. Our Registered Dietitian offers nutrition counseling services, with the ability to offer specific guidance to meet your individual and/or family needs. We also offer weight loss support groups, and partner with area educators to offer programming for all ages.

Register

Health & Fitness
Nutrition Programs

Nutrition Programs at the y

Lunch And Learn Class

Lunch and Learn Flyer Register

Nutrition Classes

Wednesday, Feb 11th, 2026

Wednesday, March 11th, 2026

Wednesday, April 8th, 2026

Wednesday, May 13th, 2026

Class Times

11:15am- 12:15pm

Pricing

$15.00 Member | 20.00 Non-Member

Menu/ Theme

Savory Carrot Ginger Soup with Almond Flour Quesadillas

Lemon Garlic Chicken & Veggies Sheet Pan Meal

Taco Stuffed Avocados

Tasty Black Bean Burger & Roasted Sweet Potato Fries

Class

Lunch & Learn

Lunch N Learn

Join Registered Dietician, Karrie, each month for delicious lunch! Karrie will prepare and serve lunch while talking through how she prepares the meal and the health benefits of the ingredients!

Member $15.00 | Non-Member $20.00