Back to school savings

New Membership Promotion!

Join the Y this September with our Back to School Savings promotion!

Promotion is unavailable online and can only be redeemed at the South Wood County YMCA’s. For more information please call
715.818.9622 or 608.472.5400

Membership For All

The YMCA welcomes all who wish to participate and believes that no one should be denied access to the Y based on their inability to pay.
Through our Membership For All Program, the South Wood County YMCA provides assistance to youth,
adult and families based on individual needs and circumstances.

New MFA Applications! You may now fill out MFA applications without scheduling in person appointments! Call for more information: 715-818-9622

Program Catalog

we're hiring

Strategic Plan 22-24

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Mindful Eating For a Healthier You

In this hands-on workshop, you will learn how to eat mindfully for better health with specific emphasis on commor areas of health concern. Each class will begin with 20-30 minutes of information, then we will work together to make and enjoy dinner.

Classes offered at the South Wood County YMCA 3rd Thursday of the month from 5:00-6:30pm.

$15 Member |$20 Non-Members

September 19th – Blood Sugar
October 17th  – Heart Health Nutrition 
November 14th  – Better Bones Nutrition
December 12th – Brain Health Nutrition

Registration is Open Now!
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Smart Start Weight Loss

Smart Start Wellness is a 10-week program, you will be given the opportunity to work with a trainer in an exercise program and behavior change twice a week, attend nutritional programs dedicated to common areas of trouble, attend 2 group classes a week of your choice and be a part of a community of like-minded people. This is the most effective way to regaining your life and begin a journey to a better you.

Registration is Open Now!
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Mother Daughter Pajama Party

Calling all girls of all ages! grab your mother, grandmother, aunt, or adult older sister and bring them out to this special event. Make sure to wear your favorite pajamas to this party! Please also bring a pair of shoes for different activities.

Friday, September 20th | 5:30-7:30pm

Cost: $30 per Member couple
$35 per Non-Member couple
$10 per additional girl

Registration by September 18th to join!
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BIRTHDAY PARTIES AT THE YMCA

Celebrate big moments here at the YMCA! Now available Pool Parties and Adventure Center Parties! Call to check availability for your next life event!

For more Information Contact: Stephanie Lund 715.818.6012 or slund@swcymca.org

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Rent Camp Alexander

Looking for a location for your big day? Look no further! YMCA Camp Alexander has a rustic atmosphere that will give your event an intimate feeling. Call and check for availability!

Stephanie Lund – Community Events Coordinator
715.697.3985
or camprental@swcymca.org

Camp Alexander 2023 Bags Toss

Cornhole Tournament

FOR ALL AGES – have fun playing in a round robin format tournament with prizes for the top 3 teams. Tournament will be at YMCA Camp Alexander.

Sunday, October 13th
Starting at 12pm
$20 per team of 2

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LiveStrong Alumni Reunion

Our LiveStrong cancer survivor program has been around since 2013! If you have ever participated in out YMCA’s Livestrong program, we want to celebrate you! This event will take place at YMCA Camp Alexander and will include: Lunch, Raffles, Fellowship, FREE T-shirt, and a Guest Speaker. Contact for more info: Brittany Bord at bord@swcymca.org or 715-818-9622

Thursday, October 17th | 12:00-3:00pm

Free Event – Register in-house at the SWC YMCA to join!

Location – YMCA Camp Alexander
1053 Camp Rd, Wisconsin Rapids, WI 54494

Our Mission

To put Christian principles into practice through programs that build a healthy spirit, mind, and body for all.

Get Involved

Join our community of members who call the Y their home. Offering a variety of classes, there’s sure to be something you’ll enjoy.

TOGETHER, WE CAN BUILD A BETTER TOMORROW

When you give to the Y, you continue to strengthen our community and move us all forward.