September 4, 2017 – May 2018
Monday-Friday…….5:00am-9:00pm
Saturday………………7:00am-5:00pm
Sunday………………..10:00am-5:00pm

HOLIDAY HOURS

Labor Day …………….. Monday 9/4/17 …………………… Closed
Thanksgiving ………… Thursday 11/23/17 ……………… Closed
Christmas Eve ……….. Sunday 12/24/17 ………………… 10:00am-2:00pm
Christmas Day ………. Monday 12/25/17 ………………. Closed
New Year’s Eve ……… Sunday 12/31/17  ………………… 10:00am-2:00pm
New Year’s Day ……… Monday 1/1/18  ………………….. 10:00am-1:00pm
Easter ……………………. Sunday 4/1/18 ………………… Closed
Memorial Day ………… Monday 5/28/18……………… Closed

  AQUATICS

ADULT AQUA CLASSES
*NEW Session starts April 10-May28.  Splash your way into shape with an invigorating low-impact aquatic exercise.

PRIVATE SWIM LESSONS
Swimming is a life skill as well as great exercise and a challenging sport.  SWC YMCA offers private swim lessons that allow the participant to work at a personalized level to achieve swim goals.  Private swim lessons are a good way to help swimmers focus on a particular skill or to help overcome a fear of the water, so everyone can safely enjoy the aquatic environment.  Contact Doug Wickersham at wickersham@swcymca.org  for more information.

FAMILY SPLASH NIGHTS | FRIDAYS | 5:30 – 8:45pm
Today’s fast-paced world provides little opportunity for families to spend quality time together. Do something fun and affordable by participating in Family Splash Nights! Family time at the Y gives you the opportunity to deepen relationships, develop new skills and interests, improve your health and well-being, and connect to your community. Meet new families and have a great time with your children.

  FITNESS & WELLNESS

HEALTHY LIVING Achieving and maintaining wellness is a task that’s never finished. That’s why a healthy lifestyle is so important. We’re here to help you regardless of your starting point with a variety of classes and supports to keep you healthy in spirit, mind and body!

FITNESS ORIENTATION  If you are new to the Y or just would like a refresher on our equipment….we know that the more you know about the Y, the more you will enjoy your exercise.  The Y offers a complimentary fitness orientation with our qualified healthy lifestyles staff for all members. This is an introduction to our cardiovascular and strength training equipment. Appointments can be scheduled at the Member Services desk. 

PERSONAL TRAINING  Sometimes we need the advice of an expert, or the personal attention that comes with a trainer/coach. One-on-one instruction with a nationally certified personal trainer will offer personal training to help you set and meet your specific goals. 

Contact Erin Hess at 715.818.6015 or at hess@swcymca.org

 GYMNASTICS

YOUTH GYMNASTICS | AGES 2 – 9 | TUESDAYS | WISCONSIN RAPIDS
SWC YMCA and the Wisconsin Rapids Park & Rec Department have combined efforts to offer tumbling classes for youth. The program is led by an enthusiastic instructor who keeps the kids excited and motivated to learn new skills each week.

GYMNASTICS PROGRAMS | PORT EDWARDS 

The Y offers classes for ages 1 through the teens, from beginners to competitive team.  Participants enjoy a facility which, in addition to the standard required equipment, features a Bungee Bouncer, spring floor, tumble track, and a wide range of preschool specific soft equipment.
PARENT-TOT TUMBLING | AGE 1-3
TINY TYMBLERS | AGE 3-5
SCHOOL AGE PROGRESSIVE | AGE 6+
ROLLERS-BEGINNERS
CARTWHEELERS

For additional information call 715.887.3240.