Adult Aquatics

The unique properties of water make it the ideal environment for exercise, which is why the Y offers a variety of Water Fitness programs to improve your skills.

Register
  1. Swimming
  2. Adult Aquatics

PROGRAM SESSIONS

Fall 1: September 5 – October 21

Fall 2: October 30th-December 16th | Registration Opens : October 13th at 8am

No class November 23rd-25th (Thanksgiving)

Holiday Break: December 18th- January 5th | Registration Opens : November 13th

Winter:  January 8th-February 24th | Registration Opens: December 15th at 8am

Monday
Tuesday
Wednesday
Thursday
Friday
8:00am - 9:00am
X
X
X
10:00am - 11:00am
X
X
X
11:00am - 12:00pm
X
X
1:00pm - 2:00pm
X
X
X
5:30pm - 6:30pm
X
X
Holiday Break Water Aerobics
See Dates Below
See Dates Below
See Dates Below
See Dates Below
See Dates Below

Did you know that a 30-minute walk in the water is equivalent to a two-hour walk on land? Water resistance offers an excellent opportunity for muscle toning and body sculpting. Water also cools the body during exercise, which reduces stress on the heart and reduces the risk of injury by lessening the impact on weight-bearing joints, muscles, and bones.

Water Aerobics

Workout to fun routines while staying cool. A low to moderate intensity workout using the water’s resistance to stretch, tone, and strengthen. Use hand weights, balls, noodles, Frisbees, and more, for a great workout!
Age: 11 & 12 with an adult, 13 and older

Member: $14.00 for a 7 week session or $2.00 for each day of class
Non-Member: $28.00 for a 7 week session or $4.00 for each day of class

*All Participants must register for the class.

Holiday Break - 8:00am

December 18th 2023
December 20th 2023
December 22nd 2023
December 27th 2023
December 29th 2023
January 3rd 2024
January 5th 2024 

Holiday Break - 11:00am

December 21st 2023
December 28th 2023
January 4th 2024

Holiday Break - 1:00pm

December 20th 2023
December 22nd 2023
December 29th 2023
January 3rd 2024
January 5th 2024

Holiday Break - 5:30pm

December 20th 2023 
December 27th 2023 
January 3rd 2024 

Wisconsin Rapids

601 West Grand Avenue
Wisconsin Rapids, WI 54495

(715) 818 9622

Port Edwards

211 Wisconsin River Drive
Port Edwards, WI 54469

(715) 818 9622

YMCA Camp Alexander

1053 Camp Road
Wisconsin Rapids, WI 54494

(715) 818-9622

Adams

393 N Pine Street
Adams, WI 53910

(608) 472.5400