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adultaquatics

AQUA JOG A deep-water program with continued resistance. Flotation belts are provided.

Tuesday & Thursday          6:15-7:15am

AQUA FIT Workout to fun routines while staying cool.  A low to moderate intensity workout using the water’s resistance to stretch, tone, and strengthen.

Monday/Wednesday/Friday       8:00-9:00am

SENIOR SPLASH No swimming skill required. Designed for anyone 50+ to enjoy time in the water with friends. Use hand weights, balls, noodles, frisbees, jugs and more for a great workout. This is a FREE class for members.

Monday/Wednesday/Friday     1:00-2:00pm

FEES FOR ADULT AQUATICS SEE PAGE 18 IN THE PROGRAM GUIDE:

 

Click to View Program Guide