AQUA JOG A deep-water program with continued resistance. Flotation belts are provided.
Tuesday & Thursday 6:15-7:15am
AQUA FIT Workout to fun routines while staying cool. A low to moderate intensity workout using the water’s resistance to stretch, tone, and strengthen.
SENIOR SPLASH No swimming skill required. Designed for anyone 50+ to enjoy time in the water with friends. Use hand weights, balls, noodles, frisbees, jugs and more for a great workout. This is a FREE class for members.
FEES FOR ADULT AQUATICS SEE PAGE 18 IN THE PROGRAM GUIDE: