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adultaquatics

MASTERS SWIMMING This program offers adults the opportunity to get in the pool and work on their stroke techniques and swim endurance as it pertains to overall health and competition. This is aimed at anyone with prior swimming experience and a drive to improve through hard work and dedication. Participating in this program will give you access to our competitive swim team workouts and advice from coaches. This will be a self-led team with oversight from the Black Sharks Head Coach. Masters Swimming runs – October to March.

Monday/Thursday          5:30-6:15am

AQUA JOG A deep-water program with continued resistance. Flotation belts are provided.

Tuesday & Thursday          6:15-7:15am

AQUA FIT Workout to fun routines while staying cool.  A low to moderate intensity workout using the water’s resistance to stretch, tone, and strengthen.

Monday/Wednesday/Friday       8:00-9:00am

Monday/Wednesday/Friday       10:00-11:00am

SENIOR SPLASH No swimming skill required. Designed for anyone 50+ to enjoy time in the water with friends. Use hand weights, balls, noodles, frisbees, jugs and more for a great workout. This is a FREE class for members.

Monday/Wednesday/Friday     1:00-2:00pm

Tuesday/Thursday       7:45-8:45am

FEES FOR ADULT AQUATICS SEE PAGE 18 IN THE PROGRAM GUIDE:

 

Click to View Program Guide