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Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities. At the Y, it’s not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.

Whether you’re reconnecting with family members during Y Family Night, learning how to combat Type II Diabetes in the YMCA Diabetes Prevention Program, discovering new skills in a class or sports league, or simply burning off a few pesky calories in pilates, the Y is a place where you can make yourself healthier every day—and in every respect.

For Healthy Living

Diabetes Prevention Program
Family Time
Fitness and Wellness
Livestrong at The Y


To create a welcoming and healthy family friendly environment for all.

Required attire throughout the facility (exceptions for the pool and locker room):

  • shirt that touches the top of your shorts or pants
    • No midriffs showing
    • No shirts with too much cut away or to low on the sides where the naval area is exposed.
  • shorts or pants that are mid-thigh length or have a 3″ inseam
  • closed-toed and soft sole shoes required in the wellness center and gym

In the Wellness Center:
Please bring a change of shoes to avoid tracking in excess dirt, water, snow, etc. Sandals or flip-flops are not allowed. Jeans are not allowed due to buckles, rivets and zippers that can wear on the equipment.

Clothing with offensive language or graphics is prohibited. The YMCA reserves the right to define inappropriate/offensive attire.